Description
Delightful zucchini bites packed with flavor, perfect for snacks or appetizers.
Ingredients
Scale
- 2 medium zucchinis, grated
- 1 cup breadcrumbs (or almond flour for a gluten-free option)
- 1/2 cup grated Parmesan cheese
- 1/4 cup fresh parsley, chopped
- 2 cloves garlic, minced
- 2 large eggs
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon onion powder (optional)
- Olive oil for drizzling
Instructions
- Start by prepping the zucchinis. Wash them thoroughly, then grate them using a box grater or a food processor. After grating, place the zucchini in a clean kitchen towel and squeeze out the excess moisture.
- In a large mixing bowl, combine the grated zucchini, breadcrumbs, Parmesan cheese, parsley, garlic, eggs, salt, black pepper, and onion powder if using. Use a spatula or your hands to mix everything until well combined.
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
- Scoop about a tablespoon of the mixture and form it into small patties or bites, then place them on the prepared baking sheet.
- Drizzle with a little olive oil for crispiness.
- Bake in the preheated oven for about 20 minutes, or until they are golden brown and crispy on the outside.
- Remove from the oven and let them cool slightly before serving.
Notes
Serve with various dipping sauces like marinara or ranch for an added kick.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 70mg