Description
Deliciously baked zucchini breadsticks that are low in carbs, making them perfect for healthy snacking.
Ingredients
Scale
- 2 medium zucchini
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 1 cup almond flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning (optional)
- Salt and pepper to taste
- Olive oil spray or a drizzle for cooking
- Optional toppings: marinara sauce for dipping, fresh herbs for garnish
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Wash and dry the zucchini thoroughly, then shred them finely using a box grater or food processor.
- Place the shredded zucchini in a clean kitchen towel and squeeze out any excess moisture.
- Combine the dried zucchini, shredded mozzarella, grated Parmesan, and egg in a large bowl.
- Add the almond flour, garlic powder, onion powder, Italian seasoning, salt, and pepper, then stir until the mixture holds together.
- Spread the mixture onto the baking sheet, shaping it into a rectangular formation about 1/2 inch thick.
- Bake for 20 to 25 minutes until golden brown on the edges.
- Slice the baked mixture into strips resembling breadsticks and serve hot or warm with marinara sauce for dipping.
Notes
Ensure to drain the zucchini properly to avoid soggy breadsticks.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 350mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 70mg