Description
A refreshing twist on the classic Dole Whip, combining sweet strawberries with tropical pineapple for a creamy, dreamy dessert.
Ingredients
Scale
- 2 cups frozen strawberries
- 1 cup coconut milk (or any dairy-free milk)
- 1/2 cup pineapple juice
- 1–2 tablespoons honey or agave syrup (adjust based on sweetness preference)
- 1 teaspoon vanilla extract (optional)
- A pinch of salt
Instructions
- Start by gathering all your ingredients. If you’re using fresh strawberries, chop and freeze them for at least a couple of hours before blending.
- Place the frozen strawberries, coconut milk, pineapple juice, honey, and vanilla extract into a high-powered blender.
- Blend until completely smooth. If it’s too thick, add more coconut milk or juice.
- Taste the mixture and adjust sweetness if necessary.
- Once thoroughly mixed, scoop the mixture into a serving bowl or cone.
- For an added flair, use a piping bag to pipe the Dole Whip into a swirl.
Notes
Consider using unsweetened almond milk for fewer calories or add spinach for a hidden veggie twist.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 14g
- Sodium: 60mg
- Fat: 9g
- Saturated Fat: 8g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg