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Skinny Poolside Dip


  • Author: mark-bennett
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

A refreshing and flavorful dip perfect for summer gatherings, made with creamy Greek yogurt and zesty herbs.


Ingredients

Scale
  • 1 cup plain Greek yogurt
  • 1/2 cup low-fat cream cheese
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon fresh dill, chopped
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Salt and pepper, to taste
  • Optional: Diced cucumbers and tomatoes

Instructions

  1. In a mixing bowl, combine the plain Greek yogurt with the low-fat cream cheese. Make sure both ingredients are at room temperature to mix easily and achieve a smooth consistency.
  2. Add the fresh lemon juice, chopped dill, garlic powder, and onion powder to the mixture. Use a whisk or hand mixer to blend everything together until it’s creamy and well incorporated.
  3. Once the dip is smooth, taste it! This is a crucial step. Season it with salt and pepper according to your preference.
  4. If you’re feeling adventurous, fold in some diced cucumbers and tomatoes for added crunch and flavor.
  5. Transfer the dip into a serving bowl. Drizzle a little olive oil on top and add a sprinkle of extra dill for presentation.

Notes

For healthier alternatives, consider using plant-based cream cheese and yogurt for a vegan version or serving with low-carb veggies instead of crackers.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 25mg