Description
A delicious Salisbury steak recipe served with savory gravy and creamy mashed potatoes, perfect for comfort food lovers.
Ingredients
Scale
- 1 pound ground beef (85% lean recommended)
- 1/4 cup bread crumbs (can substitute with gluten-free bread crumbs)
- 1/4 cup milk
- 1 small onion, finely chopped
- 1 egg
- 1 teaspoon garlic powder
- 1 teaspoon Worcestershire sauce
- Salt and pepper to taste
- 2 tablespoons butter
- 1/4 cup diced onion
- 1/4 cup all-purpose flour (or gluten-free flour)
- 2 cups beef broth (low-sodium preferred)
- 1 teaspoon soy sauce (or coconut aminos for gluten-free)
- Fresh parsley for garnish
- Sautéed mushrooms or bell peppers as a topping
Instructions
- Combine ground beef, bread crumbs, milk, finely chopped onion, egg, garlic powder, Worcestershire sauce, and salt and pepper in a large mixing bowl. Mix until just combined.
- Shape the mixture into four equal patties. Make a small indentation in the center of each patty.
- Heat a large skillet over medium-high heat and add oil. Carefully place the patties in the skillet. Cook for 4–5 minutes on each side until browned and fully cooked.
- Remove the patties from the skillet and set aside.
- Melt butter in the same skillet and add diced onions. Sauté until translucent, about 3–4 minutes.
- Sprinkle the flour over the onions and stir well. Gradually pour in the beef broth while whisking continuously until smooth.
- Stir in soy sauce, let it simmer until it thickens. Return the patties to the skillet and spoon gravy over them.
- Serve with sides, drizzling gravy generously and garnish with fresh parsley.
Notes
Consider lightening the dish by using ground turkey and cauliflower puree for the gravy.
- Prep Time: 15
- Cook Time: 30
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg