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Peach Watermelon Salad


  • Author: Mark Bennett
  • Total Time: 15 minutes
  • Yield: 6 servings

Description

A refreshing summer salad combining juicy watermelon and sweet peaches with tangy feta cheese, fresh mint, and a honey-lime dressing


Ingredients

  • Fresh watermelon, cubed – 4 cups
  • Fresh peaches, sliced – 3 medium
  • Fresh mint leaves, chopped – 1/4 cup
  • Crumbled feta cheese – 1/2 cup
  • Fresh lime juice – 2 tablespoons
  • Honey – 1 tablespoon
  • Extra virgin olive oil – 1 tablespoon
  • Sea salt – 1/4 teaspoon
  • Black pepper, freshly ground – Pinch
  • Arugula or mixed greens (optional) – 2 cups

Instructions

  1. 1. Wash the watermelon thoroughly and cut into 1-inch cubes, removing all rind. Place in a large serving bowl.
  2. 2. Wash and slice the peaches into thin wedges, removing pits. Add to the bowl with watermelon.
  3. 3. In a small bowl, whisk together lime juice and honey until honey dissolves completely.
  4. 4. Slowly drizzle in olive oil while whisking continuously to create an emulsion. Season with salt and pepper.
  5. 5. If using greens, arrange them on a serving platter or in the bottom of a large bowl.
  6. 6. Add the watermelon and peach mixture on top of greens or in the serving bowl.
  7. 7. Drizzle the honey-lime dressing over the fruit.
  8. 8. Sprinkle crumbled feta cheese and fresh mint leaves over the top.
  9. 9. Toss gently to combine all ingredients, being careful not to break up the fruit.
  10. 10. Serve immediately or refrigerate for up to 30 minutes before serving for best texture and flavor.

Notes

This salad is best enjoyed fresh but can be prepared a few hours ahead by keeping components separate. Store cut fruit in airtight containers and combine with dressing, feta, and mint just before serving. Leftover salad can be stored for 1 day but may release liquid. For a vegan version, omit feta or use plant-based cheese alternative.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 145
  • Sugar: 18g
  • Sodium: 180mg
  • Fat: 6g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 4g