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Mediterranean Ground Beef Pita Pockets


  • Author: Mark Bennett
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Delicious and easy-to-make Mediterranean Ground Beef Pita Pockets filled with savory beef and aromatic spices.


Ingredients

Scale
  • 1 pound Ground beef (lean)
  • 2 tablespoons Olive oil
  • 1 medium Onion (finely chopped)
  • 3 cloves Garlic (minced)
  • 1 Red bell pepper (diced)
  • 1 medium Zucchini (diced)
  • 2 teaspoons Ground cumin
  • 1 teaspoon Paprika
  • Salt and pepper (to taste)
  • 4 Pita bread pockets
  • Optional: Feta cheese (crumbled)
  • Optional: Tzatziki sauce
  • Fresh parsley (for garnish)

Instructions

  1. Begin by heating olive oil in a large skillet over medium heat. Add the chopped onion and sauté for 3-4 minutes until it becomes translucent.
  2. Toss in the minced garlic and diced red bell pepper. Sauté for another 2-3 minutes.
  3. Incorporate the ground beef into the skillet. Cook until no longer pink, about 5-7 minutes.
  4. Stir in the diced zucchini along with the ground cumin, paprika, salt, and pepper. Continue to cook for another 4-5 minutes.
  5. If using feta cheese, crumble it into the mixture and stir to combine.
  6. Warm the pita bread by wrapping it in a damp paper towel and microwaving for about 30 seconds.
  7. Serve by carefully opening each pita pocket and spooning in the savory beef mixture. Top with tzatziki sauce and sprinkle fresh parsley.

Notes

Consider using ground turkey for a lighter option or lettuce wraps for a low-carb version.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 pocket
  • Calories: 400
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg