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Low Carb Sausage and Cabbage Skillet


  • Author: Mark Bennett
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb, Gluten Free

Description

A hearty and comforting dish combining sausage and fresh cabbage, perfect for low-carb diets without sacrificing flavor.


Ingredients

Scale
  • 1 lb chicken sausage (or turkey sausage)
  • 1 small head of green cabbage, chopped
  • 1 medium onion, diced
  • 2 cloves of garlic, minced
  • 1 bell pepper (red or green), diced
  • 2 tablespoons olive oil or butter
  • Salt and pepper, to taste
  • 1 teaspoon paprika (optional)
  • 1 teaspoon dried thyme (optional)
  • 1 cup chicken broth or vegetable broth
  • Optional toppings: shredded cheese, fresh herbs, or hot sauce

Instructions

  1. Heat the olive oil (or butter) in a large skillet over medium heat. Add in the diced onion and sauté until translucent.
  2. Add the minced garlic and diced bell pepper. Cook for another 2-3 minutes.
  3. Slice the chicken sausage into bite-sized pieces and add it to the skillet, stirring frequently until browned and fully cooked through (about 5-7 minutes).
  4. Stir in the chopped cabbage, mixing well with the sausage and veggies.
  5. Pour in the chicken broth and sprinkle with salt, pepper, paprika, and thyme. Let it simmer for 10-15 minutes.
  6. Taste and adjust seasonings as necessary. Serve when ready!

Notes

Feel free to substitute the sausage for other types or use plant-based alternatives for a vegetarian version.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 60mg