Description

Golden, crispy zucchini fritters made healthier in the air fryer with almond flour. Perfect low-carb side dish or appetizer with only 3-4g net carbs per serving.

Ingredients

Scale

3 cups grated medium zucchini
1 teaspoon sea salt
1/2 cup almond flour
1/2 cup grated Parmesan cheese
2 large eggs
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon black pepper
2 tablespoons chopped fresh dill
Olive oil spray as needed

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Instructions

1. Grate zucchini using the large holes of a box grater. Sprinkle with salt and let sit for 10-15 minutes.
2. Transfer zucchini to a clean kitchen towel and squeeze out as much moisture as possible.
3. In a large bowl, combine squeezed zucchini, almond flour, Parmesan cheese, eggs, garlic powder, onion powder, black pepper, and fresh dill. Mix until well combined.
4. Preheat air fryer to 375°F for 3-5 minutes.
5. Form mixture into patties about 3 inches wide and 1/2 inch thick.
6. Lightly spray air fryer basket with olive oil spray. Place fritters in basket, leaving space between each one.
7. Cook for 8 minutes, then carefully flip each fritter.
8. Continue cooking for 7-10 more minutes until golden brown and crispy on both sides.
9. Remove from air fryer and serve immediately with your favorite dipping sauce.

Notes

Store cooled fritters in an airtight container in the refrigerator for up to 4 days. Freeze for up to 3 months. Reheat in air fryer at 350°F for 4-5 minutes to restore crispiness. Can be made in a conventional oven at 400°F for 20-25 minutes, flipping halfway.

Prep Time: 15 minutes
Cook Time: 18 minutes
Category: Side Dish
Method: Air Frying
Cuisine: American

Nutrition

Serving Size: 2 fritters
Calories: 145
Sugar: 2g
Sodium: 385mg
Fat: 10g
Carbohydrates: 6g
Fiber: 2g
Protein: 9g