Description
Crunchy, guilt-free Keto Crackers perfect for snacking or pairing with dips.
Ingredients
Scale
- 1 cup almond flour
- 1/4 cup grated Parmesan cheese
- 3 tablespoons olive oil
- 1 egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt to taste
- Optional: herbs like rosemary, oregano, or thyme
- Optional: seeds such as sesame or chia
Instructions
- Start by preheating your oven to 350°F (175°C).
- In a large mixing bowl, combine the almond flour, grated Parmesan, garlic powder, onion powder, and a pinch of salt.
- Add in the olive oil and the egg, mixing until a cohesive dough forms.
- On a piece of parchment paper, place your dough ball and cover it with another piece of parchment. Roll it out to about 1/8 inch thick.
- Remove the top parchment paper and cut the dough into squares.
- Place the squares on a baking sheet lined with parchment paper.
- Pop the baking sheet in the oven for about 12-15 minutes or until golden brown.
- Once done, let the crackers cool on a wire rack before serving.
Notes
Consider different types of cheese or nut flours for variety. For a vegan option, replace the egg with flaxseed meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 30mg