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Irish Beef Stew with Creamy Garlic Mashed Potatoes


  • Author: mark-bennett
  • Total Time: 140 minutes
  • Yield: 4 servings 1x

Description

A comforting Irish Beef Stew paired with creamy garlic mashed potatoes, perfect for chilly evenings.


Ingredients

Scale
  • 2 pounds beef chuck, cut into 1-inch cubes
  • 3 tablespoons olive oil or vegetable oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 medium carrots, sliced
  • 3 medium potatoes, peeled and diced
  • 2 cups beef broth
  • 1 tablespoon tomato paste
  • 2 teaspoons Worcestershire sauce
  • 2 bay leaves
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)
  • 2 pounds Yukon Gold potatoes, peeled and quartered
  • 4 cloves garlic, peeled
  • 1/2 cup milk
  • 1/4 cup butter
  • Chives or additional parsley for garnish (optional)

Instructions

  1. Sear the beef in a pot with heated oil until browned, about 4-5 minutes per side.
  2. Cook the chopped onion and garlic for 3 minutes.
  3. Combine the beef back into the pot with tomato paste, broth, Worcestershire sauce, bay leaves, thyme, salt, and pepper.
  4. Add the sliced carrots and diced potatoes, then bring to a gentle boil.
  5. Let it simmer covered for 1.5 hours, stirring occasionally.
  6. While the stew simmers, boil the potatoes and garlic until fork-tender.
  7. Mash the cooked potatoes with butter and milk to your preferred consistency.
  8. Serve the stew topped with parsley alongside creamy mashed potatoes.

Notes

This dish is perfect for meal prep and can be stored in the refrigerator for 3-4 days.

  • Prep Time: 20 minutes
  • Cook Time: 120 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Irish

Nutrition

  • Serving Size: 1 serving
  • Calories: 600
  • Sugar: 4g
  • Sodium: 750mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 1g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 40g
  • Cholesterol: 100mg