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Warm Bowl of Oatmeal


  • Author: mark-bennett
  • Total Time: 15 minutes
  • Yield: 2 servings 1x

Description

A comforting, nutritious, and customizable bowl of oatmeal to kickstart your day.


Ingredients

Scale
  • 1 cup rolled oats
  • 2 cups water or milk (dairy or non-dairy)
  • A pinch of salt
  • Optional sweeteners: honey, maple syrup, or brown sugar
  • Toppings: sliced bananas, berries, shredded coconut, nuts, or seeds
  • Optional spices: cinnamon, nutmeg, or vanilla extract

Instructions

  1. Bring 2 cups of water (or milk) to a boil in a medium saucepan.
  2. Add a pinch of salt and stir in 1 cup of rolled oats; lower the heat to a simmer.
  3. Cook for 5 to 7 minutes, stirring occasionally.
  4. Remove from heat once desired consistency is reached and add optional spices.
  5. Serve in bowls and top with your favorite fruits, nuts, or sweeteners.

Notes

For a creamier texture, prefer milk over water. Customize with nut butter or superfoods like chia seeds.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 9g
  • Cholesterol: 0mg