Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Zucchini Bread


  • Author: larsen
  • Total Time: 75 minutes
  • Yield: 1 loaf (about 12 slices) 1x

Description

A moist and delicious zucchini bread that is a perfect treat for breakfast, snacks, or dessert, packed with healthy ingredients.


Ingredients

Scale
  • 2 cups finely grated zucchini
  • 1 cup whole wheat flour
  • 1/2 cup all-purpose flour
  • 1/2 cup coconut sugar or brown sugar
  • 1/4 cup maple syrup or honey
  • 1/2 cup unsweetened applesauce
  • 1/3 cup vegetable oil or melted coconut oil
  • 2 large eggs
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • Optional: 1/2 cup chopped nuts or chocolate chips

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a 9×5-inch loaf pan.
  2. Grate the zucchini and wring out excess moisture.
  3. In a mixing bowl, combine whole wheat flour, all-purpose flour, coconut sugar, cinnamon, baking soda, baking powder, and salt.
  4. In another bowl, whisk together eggs, applesauce, oil, and maple syrup.
  5. Add the grated zucchini to the wet mixture and stir.
  6. Gradually fold the wet ingredients into the dry ingredients, being careful not to overmix.
  7. If desired, fold in chopped nuts or chocolate chips.
  8. Pour the batter into the prepared loaf pan and bake for 50-60 minutes.
  9. Once baked, let cool in the pan for about 10 minutes before transferring to a wire rack.

Notes

For gluten-free, substitute the flour with a gluten-free blend. For vegan, replace eggs with flax eggs.

  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 200
  • Sugar: 7g
  • Sodium: 180mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 30mg