Description
A refreshing Mediterranean salad with cucumbers, tomatoes, feta cheese, and a tangy dressing.
Ingredients
Scale
- 2 large cucumbers, peeled and diced
- 1 pint cherry tomatoes, halved
- 1 bell pepper (red or green), diced
- 1 small red onion, finely sliced
- 1 cup Kalamata olives, pitted and halved
- 1 cup feta cheese, crumbled
- 1/3 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 2 teaspoons dried oregano
- Salt and pepper to taste
Instructions
- Wash all your fresh produce under cold water.
- Peel the cucumbers if you prefer, then dice them into bite-sized pieces.
- Halve the cherry tomatoes and add them to a large mixing bowl.
- Dice your bell pepper and finely slice the red onion.
- Toss in the Kalamata olives.
- Crumble the feta cheese over your vegetable medley.
- Whisk together the olive oil, red wine vinegar, oregano, salt, and pepper to create your dressing.
- Drizzle the dressing over the salad and gently toss everything together.
- Allow the salad to sit for about 10-15 minutes before serving.
Notes
Serve chilled for best flavor and freshness. Consider adding proteins for a more filling meal.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 20mg