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Easy Smothered Chicken


  • Author: larsen
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delicious and simple dish featuring tender chicken in a savory creamy sauce, perfect for family dinners.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 large onion, sliced
  • 2 cloves garlic, minced
  • 1 cup chicken broth (low-sodium works best)
  • 1 cup heavy cream or half-and-half
  • 2 tablespoons all-purpose flour (or cornstarch for a gluten-free option)
  • 1 teaspoon paprika
  • Salt and black pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Heat your olive oil in a large skillet over medium heat. Season your chicken breasts with salt, pepper, and paprika.
  2. Add the seasoned chicken breasts to the skillet. Cook for about 5-6 minutes on each side until golden brown.
  3. Remove the chicken from the skillet and keep warm on a plate, covering it loosely with foil.
  4. In the same skillet, toss in your sliced onions and garlic. Sauté for 3-4 minutes until translucent.
  5. Sprinkle the flour over the onions and garlic, stirring continuously for about a minute.
  6. Gradually whisk in the chicken broth, scraping up any brown bits on the skillet.
  7. Pour in the heavy cream and stir until combined. Let the sauce simmer until it thickens.
  8. Return the chicken to the skillet, spooning the sauce over the top, and allow to simmer for 5 more minutes.
  9. Garnish with fresh parsley before serving.

Notes

For healthier alternatives, consider plant-based chicken, yogurt instead of cream, or gluten-free options.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 80mg