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Easy Garlic Butter Cabbage Noodles


  • Author: Mark Bennett
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting, quick, and healthy meal that satisfies spaghetti cravings without the carbs, featuring garlic, creamy butter, and crisp noodles.


Ingredients

Scale
  • 1 medium head of green cabbage, finely shredded
  • 8 ounces of egg noodles (or preferred noodle substitute)
  • 4 tablespoons unsalted butter (or ghee for a dairy-free version)
  • 5 cloves garlic, minced
  • Salt and pepper to taste
  • ¼ teaspoon red pepper flakes (optional for a kick)
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • Fresh parsley, chopped (for garnish)
  • Optional: Grated Parmesan cheese or a vegan cheese substitute for serving

Instructions

  1. Begin by cooking your noodles according to package directions. Drain and set aside.
  2. In a large skillet, melt the butter over medium heat and add minced garlic.
  3. Add shredded cabbage into the skillet and cook for about 5 minutes until wilted.
  4. Sprinkle cooked noodles, soy sauce, salt, and pepper into the skillet.
  5. Remove from heat, top with parsley and optionally with Parmesan cheese before serving.

Notes

Perfect for busy weeknights; can store leftovers in an airtight container for 3-4 days. Freeze for up to 2 months.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg