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Easy Crispy Cabbage Burger Bake


  • Author: Mark Bennett
  • Total Time: 70 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free

Description

A healthier twist on traditional bakes, this Easy Crispy Cabbage Burger Bake combines cabbage, ground meat, and spices for a delicious and satisfying meal.


Ingredients

Scale
  • 1 large head of green cabbage, shredded finely
  • 1 pound ground chicken, turkey, or beef
  • 1 small onion, finely chopped
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon paprika
  • 1 cup shredded cheese
  • 2 large eggs, beaten
  • 1/2 cup breadcrumbs
  • Olive oil for greasing
  • Optional: diced bell peppers or chopped fresh herbs

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Combine the shredded cabbage, ground meat, chopped onion, minced garlic, salt, pepper, paprika, and shredded cheese in a large mixing bowl.
  3. Add the beaten eggs and breadcrumbs to the mixture.
  4. Grease a 9×13 inch baking dish with olive oil and press the mixture into the dish.
  5. Cover with aluminum foil and bake for 30 minutes.
  6. Remove the foil and continue baking for an additional 15-20 minutes.
  7. Let cool for about 10 minutes before slicing.

Notes

Substitute ground meat with lentils or plant-based meat alternatives for a vegetarian or vegan option.

  • Prep Time: 20 minutes
  • Cook Time: 50 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg