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Easy Brown Sugar Glazed Salmon


  • Author: Mark Bennett
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

Delicious salmon fillets caramelized with a sweet and tangy brown sugar glaze, perfect for a quick and elegant dinner.


Ingredients

Scale
  • 4 salmon fillets (skin-on or skin-off, your choice)
  • 1/4 cup packed brown sugar
  • 1/4 cup soy sauce (low-sodium preferred)
  • 2 tablespoons Dijon mustard
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Optional garnishes: chopped green onions or sesame seeds

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Whisk together the brown sugar, soy sauce, Dijon mustard, lemon juice, olive oil, and minced garlic in a mixing bowl.
  3. Place the salmon fillets on a lined baking sheet, skin-side down if applicable. Brush each fillet generously with the glaze.
  4. Season the fillets lightly with salt and pepper to taste.
  5. Transfer the baking sheet to your preheated oven and bake for about 10 to 12 minutes, or until the salmon is cooked through and flakes easily.
  6. Turn on the broiler for a minute in the last stage for a charred finish.
  7. Remove the baking sheet from the oven and allow the salmon to rest for a few minutes.
  8. Drizzle any remaining glaze over the salmon and garnish with green onions or sesame seeds.

Notes

For gluten-free, use tamari instead of soy sauce. For a low-carb option, substitute maple syrup or a sugar-free sweetener for brown sugar.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 350
  • Sugar: 15g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 75mg