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Delicious Low Carb Zucchini Breadsticks


  • Author: mark-bennett
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Crispy and savory zucchini breadsticks that fit perfectly into your low-carb diet. These tasty snacks are sure to please everyone.


Ingredients

Scale
  • 2 medium zucchinis, grated
  • 1 cup almond flour
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • Olive oil or cooking spray for greasing the pan
  • Optional: fresh herbs (like parsley or basil) for garnish

Instructions

  1. Preheat your oven to 400°F (200°C). Take your grated zucchinis and place them in a clean kitchen towel or cheesecloth. Squeeze out as much moisture as possible.
  2. Combine the grated zucchini with almond flour, mozzarella cheese, Parmesan cheese, eggs, garlic powder, oregano, salt, and black pepper in a large mixing bowl. Mix until well combined.
  3. Grease a baking sheet or line it with parchment paper. Spread the zucchini mixture evenly onto the baking sheet, shaping it into a rectangle or square about half an inch thick.
  4. Bake in the preheated oven for about 20-25 minutes, or until the edges are golden brown and the center feels firm.
  5. Cool the breadstick base for a few minutes, then slice it into stick shapes with a sharp knife or pizza cutter.
  6. Optional: Place the cut breadsticks back in the oven for an additional 5-10 minutes to crisp them up.
  7. Serve warm, optionally garnished with fresh herbs, and enjoy with your favorite low-carb dip or marinara sauce.

Notes

Ensure to squeeze excess moisture from the zucchini to avoid soggy breadsticks. You can modify the recipe by swapping mozzarella for dairy-free alternatives or using flax eggs for a vegan option.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 50mg