Description
A creamy, protein-packed salad with cottage cheese, chickpeas, fresh vegetables, and a zesty lemon dressing. Perfect for lunch, meal prep, or a healthy side.
Ingredients
1 cup cottage cheese (full-fat or low-fat)
1 can (15 oz) chickpeas, rinsed and drained
1 medium cucumber, diced
1 cup cherry tomatoes, halved
1 red bell pepper, diced
1/4 cup red onion, finely chopped
2 tbsp olive oil
2 tbsp fresh lemon juice
1/2 tsp salt
1/4 tsp black pepper
2 tbsp fresh parsley or dill, optional
Instructions
Prep the ingredients by dicing vegetables and rinsing chickpeas. Place cottage cheese and chickpeas in a mixing bowl.
In a small bowl, whisk together olive oil, lemon juice, salt, and pepper. Pour over salad and toss gently. Add herbs if desired.
Chill for 15–20 minutes, adjust seasoning, and serve.
Notes
Can be made ahead and stored in the fridge up to 2 days.
Add extra lemon juice or herbs before serving for freshness.
- Prep Time: 10 minutes