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Chicken Avocado Melt Sandwich


  • Author: mark-bennett
  • Total Time: 20 minutes
  • Yield: 1 serving 1x

Description

A comforting and delightful Chicken Avocado Melt Sandwich made with creamy avocado, flavorful chicken, and melted cheese, perfect for any meal.


Ingredients

Scale
  • 2 slices of your favorite bread (sourdough, whole grain, or ciabatta)
  • 1 ripe avocado, mashed
  • 1 cup cooked chicken, shredded or diced
  • 1/2 cup shredded cheese (cheddar, mozzarella, or pepper jack)
  • 1 tablespoon mayonnaise (optional)
  • 1 teaspoon lime juice
  • Salt and pepper to taste
  • Fresh herbs like cilantro or parsley for garnish (optional)
  • Butter or olive oil for grilling

Instructions

  1. Start by mashing the avocado in a bowl. Add lime juice, salt, and pepper to taste.
  2. In another bowl, combine the shredded chicken with mayonnaise (if using).
  3. Take your bread slices and spread the mashed avocado evenly on one side of each slice.
  4. Top it off with the other slice of bread, avocado side down, to create a sandwich.
  5. Heat a skillet over medium heat and melt some butter or drizzle olive oil in the pan.
  6. Flip the sandwich carefully using a spatula, and grill the other side until golden brown.
  7. Remove from the skillet and let it sit for a minute before slicing in half.

Notes

For a healthier version, consider using whole grain or gluten-free bread, grilled chicken, or lower-fat cheese options.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 400
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 60mg