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Hearty Cabbage Soup


  • Author: mark-bennett
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

A comforting and nutritious cabbage soup that’s easy to make and customizable to your taste preferences.


Ingredients

Scale
  • 1 medium head of green cabbage, chopped
  • 4 large carrots, diced
  • 1 large onion, chopped
  • 3 cloves of garlic, minced
  • 4 cups of vegetable or beef broth
  • 1 can (14.5 oz) of diced tomatoes, undrained
  • 1 bell pepper, chopped (color of your choice)
  • 2 tablespoons olive oil
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Optional: Fresh herbs for garnish, like parsley or cilantro

Instructions

  1. Heat 2 tablespoons of olive oil in a large pot over medium heat. Add the chopped onion and garlic with a pinch of salt.
  2. Once the onion becomes translucent, add the diced carrots and chopped bell pepper. Stir for about 5-7 minutes until they begin to soften.
  3. Toss in the chopped cabbage and continue cooking while stirring for an additional 5 minutes.
  4. Pour in the vegetable or beef broth along with the diced tomatoes and the herbs. Bring the mixture to a boil, then reduce to a simmer.
  5. Allow the soup to simmer for 25-30 minutes, stirring occasionally.
  6. Taste and adjust the seasoning with salt and pepper as needed.
  7. Serve hot, garnished with fresh herbs if desired.

Notes

For a vegan version, use vegetable broth and skip any animal-based garnishes. You can also freeze leftovers for up to 3 months.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 6g
  • Sodium: 400mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 10g
  • Protein: 7g
  • Cholesterol: 0mg