Description

Perfect, juicy boneless chicken breasts seasoned with herbs and spices, baked to golden perfection. This versatile recipe delivers tender, flavorful chicken every time.

Ingredients

Scale

4 boneless, skinless chicken breasts (about 6 oz each)
3 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon Italian seasoning
1 teaspoon salt
½ teaspoon black pepper
2 tablespoons fresh lemon juice
2 tablespoons butter
2 tablespoons fresh herbs (parsley or thyme), chopped

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Instructions

1. Preheat oven to 375°F and lightly grease a baking dish with olive oil.
2. Pat chicken breasts dry with paper towels and pound to even thickness if needed.
3. In a small bowl, combine garlic powder, paprika, Italian seasoning, salt, and black pepper.
4. Rub chicken breasts with 2 tablespoons olive oil and season generously with spice mixture on both sides.
5. Place chicken in prepared baking dish and drizzle with lemon juice.
6. Dot chicken with butter pieces and sprinkle with fresh herbs.
7. Bake for 20-25 minutes until internal temperature reaches 165°F.
8. Remove from oven and let rest for 5 minutes before serving.
9. Slice and serve with your favorite sides, drizzling pan juices over top for extra flavor.

Notes

Store leftover chicken in an airtight container in the refrigerator for up to 4 days. Reheat gently in microwave or oven. Perfect for meal prep, salads, sandwiches, or pasta dishes. For extra moisture, cover baking dish with foil during first 15 minutes of cooking.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Main Course
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 chicken breast
Calories: 285
Sugar: 0g
Sodium: 680mg
Fat: 11g
Carbohydrates: 2g
Fiber: 0g
Protein: 45g