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Beef Burger Bowl


  • Author: mark-bennett
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

A delicious twist on a classic favorite, this Beef Burger Bowl offers juicy flavors and satisfying textures without the bun.


Ingredients

Scale
  • 1 pound ground beef (80/20 for juicy flavor)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 2 cups mixed greens (like spinach, arugula, or romaine)
  • 1 medium tomato, diced
  • 1 cup cucumber, sliced
  • 1/2 cup red onion, thinly sliced
  • 1 avocado, sliced
  • 1/2 cup shredded cheese (cheddar, mozzarella, or your choice)
  • 1/4 cup pickles (dill or sweet) for topping
  • Optional: your favorite burger sauce (ketchup, mustard, or a creamy dressing)

Instructions

  1. Start by heating a skillet over medium heat. Add the ground beef once it’s hot, breaking it apart with your spatula. Cook until it’s browned and no longer pink, about 7-10 minutes, stirring occasionally.
  2. While the beef cooks, season it with garlic powder, onion powder, smoked paprika, salt, and pepper. Mix it well to elevate the flavor.
  3. Once the beef is cooked, remove it from the heat and let it rest for a couple of minutes while you prep the veggies.
  4. Get your bowls ready! Start with a base of mixed greens.
  5. Layer on the cooked ground beef evenly over the greens, then add the diced tomato, cucumber slices, red onion, and avocado.
  6. Sprinkle shredded cheese on top, and finish with pickles and any sauces you’ve chosen.
  7. Toss it all together for a mixed bowl or leave it layered for a beautiful presentation.

Notes

This recipe is perfect for meal prepping and can be customized with various toppings and ingredients.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg