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Baked Ranch Chicken


  • Author: Mark Bennett
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, High Protein

Description

A flavorful and easy Baked Ranch Chicken recipe with a crispy outside and juicy inside, perfect for family meals.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 packet of ranch dressing mix
  • 1 cup of buttermilk (or plain yogurt as a substitute)
  • 1 cup of breadcrumbs (panko for extra crunch)
  • ½ cup of grated Parmesan cheese
  • 1 tablespoon of olive oil
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • Salt and pepper to taste
  • Chopped parsley for garnish (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Combine buttermilk and ranch dressing mix in a medium bowl, stirring well.
  3. Place the chicken breasts in the bowl, ensuring they’re fully submerged. Marinate for at least 30 minutes.
  4. Mix breadcrumbs, Parmesan cheese, garlic powder, onion powder, and a pinch of salt and pepper in another bowl.
  5. Take the chicken out after marinating, letting excess liquid drip off. Dredge in the breadcrumb mixture.
  6. Place the coated chicken breasts on a baking sheet lined with parchment paper and drizzle with olive oil.
  7. Bake for about 25-30 minutes or until the internal temperature reaches 165°F (74°C).
  8. Let the chicken rest for a few minutes before slicing.

Notes

For gluten-free, use gluten-free breadcrumbs. For added protein, substitute Greek yogurt for buttermilk.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg