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Baked Parmesan Zucchini


  • Author: Mark Bennett
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

A quick, delicious, and healthy dish that combines vibrant zucchini with savory Parmesan cheese for a perfect side or snack.


Ingredients

Scale
  • 2 medium zucchini, sliced into ¼ inch rounds
  • ½ cup grated Parmesan cheese
  • ½ cup breadcrumbs (Panko works great for extra crunch)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Fresh herbs for garnish (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Combine the sliced zucchini with olive oil in a large bowl, tossing until coated.
  3. Mix together the Parmesan, breadcrumbs, garlic powder, onion powder, salt, and pepper in a separate bowl.
  4. Dip each zucchini slice into the breadcrumb mixture, coating fully. Place on a baking sheet lined with parchment paper.
  5. Arrange the zucchini in a single layer. Bake for about 15-20 minutes, or until golden and crisp.
  6. Let cool for a couple of minutes before serving.

Notes

Serve as a side dish or a tasty snack. Adjust seasoning and toppings to personal preference.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 10mg