Description

Perfectly cooked salmon fillets with a flavorful garlic and lemon rub, ready in just 15 minutes using your air fryer for a healthy, delicious meal.

Ingredients

Salmon fillets (skin-on or skinless) – 4 fillets (6 oz each)
Fresh garlic, minced – 4 cloves
Fresh lemon juice – 3 tablespoons
Lemon zest – 1 tablespoon
Olive oil – 2 tablespoons
Dried oregano – 1 teaspoon
Paprika – 1 teaspoon
Salt – 1 teaspoon
Black pepper – ½ teaspoon
Fresh parsley, chopped – 2 tablespoons

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Instructions

1. Pat salmon fillets dry with paper towels and set aside at room temperature while preparing the rub.
2. In a small bowl, combine minced garlic, lemon juice, lemon zest, olive oil, oregano, paprika, salt, and black pepper. Mix until you create a cohesive paste.
3. Preheat your air fryer to 400°F for 3-5 minutes.
4. Spread the garlic lemon rub evenly over the top and sides of each salmon fillet, pressing gently to ensure it adheres.
5. Lightly spray the air fryer basket with cooking spray to prevent sticking.
6. Place salmon fillets in the air fryer basket, leaving at least 1 inch of space between each piece. Cook skin-side down if using skin-on fillets.
7. Air fry at 400°F for 10-12 minutes, or until the salmon reaches an internal temperature of 145°F and flakes easily with a fork.
8. Remove salmon from the air fryer and let rest for 2-3 minutes before serving.
9. Garnish with fresh chopped parsley and additional lemon wedges if desired.

Notes

Store leftover salmon in an airtight container in the refrigerator for up to 3 days. Reheat gently in the air fryer at 275°F for 3-4 minutes. This recipe works beautifully with both skin-on and skinless fillets. For thicker fillets, add 2-3 minutes to cooking time. Serve with roasted vegetables, rice, or a fresh salad.

Prep Time: 8 minutes
Cook Time: 12 minutes
Category: Main Course
Method: Air Frying
Cuisine: American

Nutrition

Serving Size: 1 fillet (6 oz)
Calories: 340
Sugar: 1g
Sodium: 680mg
Fat: 19g
Carbohydrates: 3g
Fiber: 1g
Protein: 38g