Description
These simple 3 Ingredient Banana Oatmeal Pancakes are warm, fluffy, and nutritious, perfect for a quick breakfast.
Ingredients
Scale
- 1 large ripe banana
- 1 cup rolled oats
- 2 large eggs
Instructions
- Start by placing your rolled oats in a blender or food processor. Blend on high until they turn into a fine flour-like consistency.
- In the same blender or bowl, add the peeled ripe banana. Next, add the two eggs. Blend everything together until it forms a smooth batter.
- Heat a non-stick skillet or griddle over medium heat. Lightly grease the surface with cooking spray or a small amount of butter.
- Pour about a quarter cup of the batter onto the skillet for each pancake. Cook until bubbles form, about 2-3 minutes, then flip and cook for another 2-3 minutes.
- Repeat the process until all the batter is used up, yielding around 4-6 pancakes.
Notes
For added flavor, consider including baking powder, cinnamon, vanilla extract, or a sprinkle of salt.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 5g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 140mg